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Preparing the breasts for breastfeeding before birth

Breasts can be prepared for breastfeeding in an easy and cheap way, and breastfeeding pain is one of the things that most mothers suffer from in the first period, and the main reason for this is the lack of experience in preparing for breastfeeding before breastfeeding. is, who may be present. Sometimes this results in cracks in her breasts, so through this we will learn about the most important ways to prepare breasts for breastfeeding.

Preparing the breasts for breastfeeding before birth

In addition to preparing the baby bag and its supplies, the mother must also prepare herself physically to receive it, and we will help her through the following points:

  • There is a special type of bra called a push-up bra, which a mother needs to get used to before starting the breastfeeding period.
  • Use shampoo and shower gel that do not cause dry skin, and it is better to abandon medicated soap as it contains a percentage of moisturizing oils.
  • Massage three times a day to increase breast elasticity. You can also use a moisturizing oil like olive oil, paying attention to massaging the nipples to avoid cracks caused by breastfeeding.
  • Stay away from skin care products that tighten the skin as they help in tightening the breast skin and thus damage it during breastfeeding.
  • If the mother has an inverted nipple, she should be trained to use a nipple highlighter, as this helps prepare the nipple for breastfeeding while continuing to do so after birth.
  • It is worth noting that there are many moisturizing creams specializing in softening and moisturizing the breasts in preparation for breastfeeding, but it is better to use natural methods to avoid the chemical elements they contain.
  • Use a nipple booster before breastfeeding, as this will increase its visibility, allowing the baby to breastfeed better.
  • To protect the baby from becoming infected with viruses or germs as a result of breastfeeding, especially after starting breastfeeding, constantly wash the breast and cleanse it of any impurities.
  • Since the mother was working, she could use breast pumps so she could breastfeed her baby outside the home, or allow the rest of the family to breastfeed her while she was away.
  • Drink large amounts of water, as it helps moisturize the breast and nipples, and reduce the stress and anxiety that can affect mom-to-be during
  • The breast is prepared for breastfeeding by drinking enough milk to increase the amount of milk in the breast before the baby is born.
  • Eating a large number of nutrient-rich foods compensates for the damage caused to the mother’s body during childbirth, and also improves the elasticity of the breast and nipple during breastfeeding.
  • Breastfeed the baby immediately after birth so that he can get the protective elements found in the first food.
  • Switching between breasts during breastfeeding, because regularly breastfeeding the baby from one breast increases the amount of milk produced compared to the other breast and increases pain there.

Also Read: How to Reduce Breast Pain During Breastfeeding

Correct ways of breastfeeding

In terms of knowing how to prepare the breast for breastfeeding before birth, it should be noted that after birth the body of babies is very soft due to the extreme flexibility of their bones in that period, so the correct methods It is important to know. Breastfeeding is done to prevent any harm to the baby, such as ligament tear, which appears in the following paragraphs:

1- inverted cradle position

This position is considered one of the most comfortable positions for breastfeeding. The mother does this by sitting in a comfortable chair or placing a pillow behind her on the bed, then placing the baby on her arm facing the breast she wants so. , Breastfeeding the baby. Then fix the baby’s head with the palm of the same hand.

Using the other hand, move your breast toward your baby’s mouth, making sure he or she is able to breastfeed in this position. It should be noted that the baby should lift it towards the breast and not towards the mother. He lowered her body towards him.

2- side sleeping position

If the mother is sleeping and cannot get up to breastfeed her baby, this position is suitable for her in that position, because the mother lies on her side and then directs her breast towards the baby’s mouth, thereby It is ensured that this position is comfortable. His too.

Also Read: Creams to Treat Cracked Nipples During Breastfeeding

3- holding a child in one’s lap

In the context of our presentation on how to prepare the breast for breastfeeding before birth, it should be noted that this position is clearly not considered one of the exhausting ones, since the mother tries to avoid it. You can place a pillow around your baby. , During the breastfeeding period, the mother conceives while sitting on a comfortable chair.

He then holds the baby with his mouth and directs it towards the breast by placing the nipple between his index finger and thumb and avoids applying pressure on it to relieve the pain of breastfeeding.

4- lying position in bed

In case of cesarean section the mother has severe pain in the wound, so most breastfeeding positions do not help her and increase the pain, so she can use the position that prevents the baby from touching or holding the wound. Is. Press it. His body.

This involves sitting in a prone position on the bed, placing an elastic pillow behind her, then carrying the infant, focusing on the mother’s upper body, then grasping the nipple in her mouth using the fingers of her hand.

Also read: Causes of baby stress during breastfeeding

5- about the child

To complete the information on how to prepare the breast for breastfeeding before birth, it is necessary to point out that in case of cesarean section the mother uses this position by placing her back against the wall and then with her arm around the baby. Can do. , making sure his face is towards the breast and his mouth is on the nipple and start breastfeeding.

6- Pregnancy Positions for Twins

If the mother gives birth to two babies, she should take the most comfortable position for both babies, that is, hold each baby with one hand and then direct her mouth towards her breast with a pillow or lever for both babies. should do. The mother can hold it for as long as possible, and it should also be noted that this position does not provide any benefits to the mother and the babies after the first months of their life.

As their size increases during that period, it becomes more difficult for the mother to move them together to breastfeed, so the mother may use the previous breastfeeding positions for each baby who is breastfed alone.

Also read: Reasons for vomiting in baby after breastfeeding

Tips for proper nutrition

In terms of learning how to prepare the breasts for breastfeeding before childbirth, the new mother should seek advice and experience from women who have given birth before, as this will help her avoid making common mistakes during the course. Will go. We will learn about the most important tips:

  • You have to make sure that the baby’s mouth captures the entire nipple to prevent leakage of milk.
  • Knowing the right position for breastfeeding so that the baby can get as much milk as possible.
  • Visit the doctor regularly to ensure the health condition of the child.
  • Prepare a baby bag, which should contain everything the mother will need during her stay in the hospital after giving birth.
  • Don’t forget to bring mom’s stuff too
  • Knowing that at this stage the child is exposed to a variety of diseases, there is no need to worry if the child shows symptoms of the disease and run to the doctor and find out the appropriate treatment.
  • Get enough rest when the baby is sleeping so that he can be active and continue to take care of him properly.
  • Before starting use, thoroughly disinfect feeding bottles by placing them in hot water for a short time.
  • Make sure all baby items are clean before use.

The pain of breastfeeding does not last long if the mother prepares for it correctly and prepares her breast for it, and determines breastfeeding positions that relieve this pain.

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