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My experience of abdominal binding after cesarean section

My experience of flatulence after cesarean section can benefit all women, because the nightmare of bloating after childbirth haunts all women, especially more than once. Many women are thinking of a solution to get rid of the annoying belly shape after childbirth, which reduces. Women’s confidence, so through the site we will remind you all the details about my experience with abdominal ligation after cesarean section.

My experience with Basala after cesarean section

My experience of abdominal binding after cesarean section is one of the special experiences which helped me to get rid of the trauma that I had to face, because the experience of birth itself was one of the most beautiful experiences that can happen. Can happen to anyone and every day. During my pregnancy and my baby’s development and the different emotions that were the most amazing.

But what happened to me after giving birth to the child was really a shock as my body shape was affected and my confidence started wavering due to the sound of my stomach. My body is louder than my stomach, which irritates me even more.

When I tried the banding procedure on my stomach after a cesarean section, I sought advice from my husband, who provided great support as my mental health declined. I tied my stomach with a medical corset, which I bought, two weeks after the cesarean section, and the result was very satisfactory, because the shape of my stomach had changed a lot since the birth and the discharge gradually began to disappear .

After my experience with the abdominal banding procedure after cesarean section, I recommend all women undergoing cesarean section to band the abdomen with a medical corset to help the uterus return to its place and the skin to shrink again. Am, but for the purpose. To reduce wrinkles on the skin, it is important to massage with olive oil.

Also read: Best abdominal corset after cesarean section

Abdominal bandage after cesarean section

There are several methods a woman can use to brace her abdomen after a cesarean section, including:

  • bandaging the stomach with shemagh, Women can use the shemagh, which men use to cover the head, and it is one of the best things to use to cover the stomach because it is made of pure cotton, and it does not harm the skin. Fulfills its role without delivering. It is used by wrapping it around the stomach and tying it tightly for three months.
  • bind the abdomen with a medical corset, The doctor who performed the cesarean section may be consulted to use a medical corset after a certain period of birth, or it can be used after two weeks and it may give the desired results, but each of them At the base, the woman can notice the rotation time being measured. stomach
  • tie the stomach with a piece of cloth, When replacing a medical corset with a piece of regular cloth found at home, it may suffice, but on the condition that it is made of cotton material so as not to cause skin infection or the appearance of stains.

Choose the appropriate type of medical corset for the abdomen

There are several specifications that a medical corset can have to perform its function, including:

  • Medical corsets should be made of natural materials that do not irritate the skin.
  • The belt must engage certain abdominal muscles to return to its normal position over time.
  • Medical corsets are needed to support the back, especially the lower back, to reduce back pain after childbirth.
  • You should choose a belt that suits the shape of your stomach so that it does not make you look unfashionable.
  • The purpose of a corset is to tighten the abdomen, and not just for a temporary period.

Benefits of tummy tuck belt after cesarean section

When using a belt to brace the abdomen after cesarean section, several results can be achieved, such as:

  • It restores the previous shape of the abdomen even better.
  • It is available in all sizes and in some variants it is equipped with a size control belt.
  • Prevent and protect abdominal skin from sagging.
  • This helps you sit in a way that does not hurt your spine while breastfeeding
  • The shape of your stomach may become flat.
  • You can comfortably wear a medical corset or a special tummy tuck belt under your clothes without feeling uncomfortable.

Also Read: My Experience with Cervical Ligation

Disadvantages of pelvic girdle after cesarean section

There are a number of disadvantages that a woman using implants after cesarean section may experience, including:

  • It does not generally help in weight loss.
  • He will have to stick with it for a long time to get results.
  • This can cause difficulty in breathing and a feeling of suffocation due to intense pressure on the abdominal area.
  • You should consult your doctor about its use, as there are some situations where it is appropriate.
  • This can put severe pressure on the abdominal muscles and weaken them.
  • Pressure on the lower abdomen may cause the bladder to prolapse.

Causes of looseness of abdomen after cesarean section

There are some reasons due to which the abdomen becomes loose during cesarean section and becomes unable to return to its previous position, and these reasons include the following:

  • Hormonal changes that result from pregnancy and breastfeeding often cause physical changes.
  • When the fetus descends, its space remains empty, as the skin remains in the same taut state in which it was during the nine months.
  • Eating high-calorie foods can increase the abdominal area.
  • The abdominal and waist muscles tighten to accommodate the size of the rapidly growing fetus.

How to take care of the shape of the stomach after childbirth and tighten it

A woman after cesarean section can take care of her abdomen in many ways, including exercise, which has a magical effect on the abdominal muscles and strengthens the entire body in a short time. Examples of practice include:

First: pelvic floor exercises

You can do these exercises to get rid of sagging lower abdomen, and you can do the exercises as follows:

  • You can lie on your back and bend your knees toward your chest.
  • Take a deep breath and pull the navel inward.
  • Return your leg to a seated position, then repeat.

Second: exercise abdominal muscles

With this exercise you can strengthen your abdominal muscles, so you can do it in the following way:

  • You can lie on your back and slowly raise and lower your legs.
  • Repeat this action several times.
  • Lift your body towards your feet so that they are slightly above the floor.

Third: walking exercise

You can walk regularly for 30 minutes every day, and you can use sports equipment, as equipment helps to tighten muscles and hide looseness of the skin, and instead of doing something you Other methods can be adopted. The practice is as follows:

  • Get plenty of rest as it helps you reduce obesity.
  • Drink plenty of water and fluids, at least 2 liters of water every day.
  • Make sure to eat natural herbs without any sweeteners as they help in getting rid of fat and losing weight in general.
  • Breastfeeding helps in losing fat naturally because it burns a lot of calories, up to 500 calories per day.

Drinks That Will Help Flatten Your Belly

There are several herbs that can be used to achieve good results in terms of weight loss and abdominal tightening after cesarean section, including:

  • Channel
  • Ginger
  • Response Time
  • Turmeric
  • Lemon with warm water on an empty stomach.
  • Green tea.
  • Intelligent
  • rosemary
  • Fennel

Also Read: My Experience About Pregnancy After Tummy Tuck Surgery

stomach cramps after giving birth

Some women can shorten these methods by going to a doctor who specializes in plastic surgery and helps in creating a tummy tuck by surgically removing the areas above the navel and on both sides of the abdomen.

The plastic surgeon moves the navel to a higher position in the middle of the abdomen, tightens the abdominal muscles, places some tubercles under the abdominal skin and gently closes the wound.

A woman should pay attention to her stomach and body shape and avoid neglect that can control it, which affects her psychological state in a very negative way, and can result in depression also known as post-pregnancy. Is called depression.

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