How do you forget someone you love and he doesn’t love you back? Why do you like someone you don’t like? Since everyone loves one partner during their life, that is, the other partner does not express the same feelings towards you as you have for him; Therefore, through the web, we provide you with some methods that you can follow to forget the person you love who does not love you.
How do you forget someone you love when they don’t love you back?
When a person falls in love with someone who has no feelings for him, he feels as if all the people in the world do not love him, as if it is the end of his life. When a person is rejected, it activates sensory neurons that cause somatization. , Pain.
Also, one cannot control one’s emotions whether it is love or hate, but one benefits a lot from this experience and one does not fall in love with someone without taking care of him and providing him that love. Which he deserves.
In addition, there are many ways that you can get relief from the pain that you feel when you feel rejected by the person you love, and these are ways to forget that person. Also lead to someone for whom you have no feelings of true love, which we can express through the following articles:
1- deal with this pain
You feel physical pain when someone you love rejects you, this is normal and scientifically proven, and feeling as if your heart has been split in two is a sign of this. That’s how much pain you feel.
Because the nervous system is responsible for sending nerve impulses to the cells that cause physical pain, and works to increase heart rate, muscle tension, and the feeling of imbalance.
Accepting the idea of rejection is a very important step in getting over that person and getting on with life again, and psychologists have said that 98% of the time a person experiences love without waiting for these feelings in return. Has won.
It’s easier to know that you are not alone, and rejection can send a person into deep depression.
You can also go to a psychiatrist for help in dealing with and overcoming this severe pain, since some symptoms may appear, which are:
- No control over negative thoughts.
- The desire to hurt oneself.
- There is a significant change in appetite.
- Disturbances in your sleep routine.
- Feeling of extreme frustration.
Also read: The most beautiful things said about love
2- he was very sad
It is important to express your grief in a way that is appropriate for you, and it is normal to want to cry or scream as an expression of how much pain you feel at that moment. Psychiatrists advise you to immerse yourself in suffering and experience it. , Acknowledge feelings of sadness and rejection.
But don’t stay in that sadness and despair for too long; In order not to become severely depressed and overcome this feeling and pain more difficult than before, it is necessary to focus on your future life and give importance and priority to the plans that you need to achieve in your life. Yes, because busyness helps. Lack of time to think about anyone other than yourself.
3- stay away from that person
The most important way to forget and deal with the person you love and whose feelings are not the same is to stay away from him for some time, i.e. until you get over this rejection and get rid of it. Take it. Other feelings for this person, and you can treat him normally like you loved him before.
It is necessary to take a break from this person and do not deal with him or look at him, but do not treat him harshly or rudely, but stay away from him for some time; To get over the feelings he has for her.
4- don’t blame yourself
People can’t control who should do what and who shouldn’t, so don’t blame yourself for the rejection you experience, and if you feel resentful or feel bad, it’s not the way you feel. Will not reduce the pain but will make it worse and you will fix it. A little more difficult.
Also stop blaming yourself for not being able to love yourself as much as you feel, and stop thinking that you are not enough or that you have nothing to achieve and be loved.
Also read: Spiritual Telepathy in Love
5- The belief that you are better off without him
It is better to live without this person and get used to life, when you are away from him or her, feel that you are improving and progressing in your work or academic life, and make that effort to progress because I see the future life as positive. I see it in form. way. road.
The future must be built and plans for the future must be made; This is because it also depends on the psychological stability and stability of your life, and the person you love is your weak point; So it is far from it and it is essential to make your life stronger, better and stable.
6- getting rid of the memories between you
The step of getting rid of all the memories of Among Us, or things that remind you of them, is one of the most important steps that helps you forget someone you love and cherish as a gift. Don’t do it. Bring the two of you together or take a picture; Because these shared things remind you of that person and bring back old memories and emotions, and in this case are not controlled.
7- change in daily routine
You can exercise, such as walking or going to the gym, or do a hobby you enjoy, such as meditating, or spend time shopping and buying new things that help improve your psychological state. , and help you think in a positive way. , so avoid thinking about it. person, forgetfulness and distraction in your life.
Also read: What are the strongest signs of love in men?
Why does a person love someone he does not love?
You may be attracted to someone and have a lot of feelings for them, and they don’t share those feelings to the same level, but you still love them and can’t forget them no matter how hard you try. Can and they persist. Ignoring you increases the pain and sadness even more, and this happens due to many factors and reasons, which we can mention through the following:
1- sincere regards
It is worth noting that there are real and sincere feelings, whether it is a young man or girl who is attracted to the other because of their handsome appearance, the closeness of the characters to each other, and the similarity between their actions. ,
The other person may not pay attention to these things or may hate this person because he sees that he is not suitable for him and their personalities are too far from each other, so he does not return the feelings in the same amount.
2- possessive love
There are some people who like to dominate and control others, and do not think about the wishes of others, and this is human nature, and this is definitely a bad personality, because it is selfish behavior. Who…
3- curiosity provoking
One party may be attracted to the other party because he or she has love and curiosity towards exploring this person’s personality, knowing his or her weaknesses and temperaments, and dealing with them in his or her life.
This is not love, it may not give this person any good feelings, but he wants to see it and want it in his life; Because of the mystery that surrounds him, or because he has never dealt with someone with the same personality and behavior before.
Also read: Symptoms of a man’s first love
4- i like a challenge
There are people who like to act as if no one can love them, and they can easily make anyone like them, and do not enter the other party’s life because they love them and want to spend time Are. with her, but as if he were in a race trying to make her fall in love with him, feeling happy when he succeeds.
But this is not good behavior and it is not advisable to approach him; Because the subject can conflict with him, he likes it, and the other party ignores it and does not pay attention to it, no matter what he does.
Feeling love or falling in love is something that cannot be controlled, but you can avoid the pain of rejection, that is, do not reveal your feelings until you are sure that the other party has your feelings. There are feelings for each other, and that there is no one else but you. , His life without understanding any interest towards you like love or admiration.
