Psychological health

14 Things All Over-Thinkers Will Understand

overthinking

Discover 14 things all thinkers will surely understand.

Thinking too much about something can put you in a vicious cycle. So you need to understand at the outset whether you are an over-thinking person or not.

Imagine this hypothetical situation: It’s very late at night and your husband is still out of the office. He was two hours later than his usual arrival home. You start to wonder why he’s late. You try to think of yourself in every possible way.

Finally, it beats you worry to invite him. You find his phone is switched off. This makes you panic and start engaging in all kinds of negative thoughts about what could happen to him.

At some point, we feel like your head is aching with all the pessimistic thinking and it’s going to explode.

Read Are You Overthinking? This is for you

Does this sound familiar?

When we overthink, we are actually putting pressure on areas of our brain that are specialized in cognitive functions. Our ability to think logically is unclear and our stress level is high. We take on all kinds of negativity around us and think about danger or threat.

In a world that presents us with many stressful events, thinking on a superficial level is not anymore. Most of us are so anxious that we end up overthinking even the trivial, less important things.

If you’ve been here, you’ve surely experienced overthinking at any given time.

Here are 14 things you might be able to relate to as an overthinker:

1. When you say “You are sorry,” it means that you are really sorry.

If you feel like you’ve hurt other people’s feelings, what other people don’t know is the amount of time you spent thinking about the finer details of the fight and realized how sorry you were on your part.

Rest assured knowing that whether or not others accept their apology, this will not be forgotten soon.

2. You’re not an insecure control freak, you think

I mean you don’t have to call us back right away but just know that in our minds we’ve already done a bunch of scenarios where you’re cheating on us with someone else or she’s dead.

Yes, it is possible that if you send us via voicemail, we may think that you are not alive anymore.

3. Your critical thinking skills are pretty to the core.

You have mastered the art of reading between the lines. You do not believe in the face value of your words. Instead, we are only interpreting the deeper meaning of your lines.

Thanks to their ability to overthink.

4. But your friends don’t seem to appreciate your analytical ninja skills.

Your friends may end up saying how your overthinking bothers them. Others may end up not being able to appreciate the extent of their overly analytical thinking.

5. Sleep is perhaps the most difficult aspect of your life.

Lying back in the solitude of darkness without any distraction inevitably makes us drown in our endless thoughts.

Night seems to be the best environment to spend time with your train of thoughts.

6. God forbid that anyone unfollow you on Instagram or unfriend you on Facebook.

You won’t rest until you find out why and what our part is of contributing to unfriending. If he will try to establish contact with this person to find out the exact reason.

7. You delete texts, hesitate to write emails and Facebook messages, delete and retype tweets.

We always believe that text can be placed more accurately and in a better way and that’s why it takes us forever to write an important message. Well, basically any message.

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