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10 Best Cooling Weighted Blankets for Hot Sleepers in 2022

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We have updated this article in August 2022 To add more information about each featured product, based on extensive research conducted by our team (and our sister team at Good Housekeeping Institute).


After a long day, good sleep and stress relief are sorely needed, which is why heavy blankets have skyrocketed in popularity. A single weight gain (usually 15-25 pounds) helps some people feel less anxious, but it’s not great for hot sleepers. So for those who feel warm at night, the best cooling weighted blankets provide soothing comfort without causing you to wake up in a puddle of sweat.

What this weight does is create the feeling of being hugged, says Eddie Huay, co-founder of color. according to National Sleep FoundationThis deep stress stimulus may help reduce feelings of stress, improve sleep, and boost your mood. But, some heavy blankets can be too warm for high temperature sleepers.

“One thing we learned when users started getting blankets, is that adding weight, plus a small size duvet cover for sleeping, can make you a little hotter than you normally are,” says Mark Winohradnik, Gravity’s Brand Manager. Enter the next generation of sleep products: cooling-weighted blankets, which typically use glass beads and moisture-wicking materials to facilitate a cooler night’s sleep.

anyway, Lexi SachsD., executive director of the Textiles, Apparel, and Paper Lab at the Good Housekeeping Institute, says there’s a lot more to consider than just a brand calling something cool. “There are fabrics that feel cool to the touch but won’t stay cold all night, and then there are temperature-regulating materials that prevent overheating but may not feel cold immediately,” she explains, and both can be considered “cold.”

How did we choose

We spoke with Wynohradnyk, Huai, Sachs, consulted with Good Housekeeping Institute (which tests countless products to ensure a fair and accurate representation of each ingredient), and we vetted countless customer reviews to find the best cooling weighted blankets available.

Are you ready to experience a constant hug that will help calm you down? Explore the best cooling weighted blankets you can find online right now.

Our top picks

    Announcement – Continue reading below

    overall better

    heavy cooling blanket

    The best weight gain

    heavy cooling blanket

    Best hypoallergenic blanket

    heavy cooling blanket

    Best heavyweight blanket

    heavy cooling blanket

    It’s better to fill with your quilt insert

    weighted blanket

    More stylish blanket

    Tree Napper

    Best for kids

    heavy cooling blanket for baby

    The best value

    temperature balancing blanket

    Best heavy duty electric cooling blanket

    chiliBLANKET™

    Most Popular Weighted Cooling Blanket on Amazon

    Heavy blanket with soft cover

    What is a heavy cooling blanket?

    For starters, like the original weighted blanket, its cooler little sister usually has a layer of Glass beads evenly distributedtypically 15, 20 or 25 pounds, which don’t retain heat the way plastics or polylipids do.

    Give priority to a weighted cooling blanket Moisture-wicking materials Such as viscose and cotton for temperature control. “With a breathable and cooling fabric, you can thermoregulate and maintain a comfortable sleeping temperature,” Huai says. The perfect temperature For high-quality sleep between 60-67 degrees Fahrenheit.

    What to look for in a heavy cooling blanket

    • Cooling breathable fabrics Such as viscose, cotton, eucalyptus, tencel and polyester fibers.
    • glass beads It does not retain heat like plastic or polylipids. Wynohradnyk also notes that glass beads are more environmentally friendly.
    • The cleaning ability After several uses. Ideally, you want a heavy cooling blanket that is machine washable or has a removable, washable cover.
    • a Weight and volume personality for you. Our experts say that most people prefer a blanket that makes up about 10% of their body weight.

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